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YouTubeTODAY
Weight Loss Industry Poised for Revolution With GLP-1 Pills
With Americans focused on getting fit in the new year, a groundbreaking new option is set to shift the weight loss landscape with two pharmaceutical giants both preparing to debut their oral GLP-1 options. The FDA approved Novo Nordisk’s once-daily Wegovy pill last week and Eli Lilly is awaiting FDA approval on its pill that saw adults lost ...
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Sebastian Oreb | Online Coach & Mentor for Personal Trainers on Instagram: "Lifting weights will improve your bone mineral density. But lifting HEAVY weights is what makes the biggest difference. Heavy means above 80 percent of your max. That is the one to six rep range. It places a high mechanical load on the bone and signals your body to build stronger, denser bones. This is especially important for menopausal women and anyone wanting to age with strength and independence. But here is what mos
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