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CrossFit Open 19.2: Quick tips and pointers! Check it out ⬇️💪 | WODprep
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56K views · 850 reactions | CrossFit Open workout 19.1 is...  | WODprep | Facebook
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Level up your core strength for TTB with this exercise! Keep it strict, and scale it back if you need to - watch the video to find out how to make it easier. Got the core strength but lacking the technique? Head to https://i.mtr.cool/dnvtfmswvy and I'll send you my FREE 5-day video series to help you nail this frustrating skill. | WODprep
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