💥 X Guard vs. Reverse X Guard — What’s the Difference? Professor Brian breaks down the key distinctions between X guard and reverse X guard, helping you understand when and why to use each: 1️⃣ X Guard — Your legs are hooked under your opponent’s leg, controlling their base and lifting to off-balance them. Great for sweeps and controlling posture. 2️⃣ Reverse X Guard — Your legs are wrapped in the opposite direction, with the top leg behind their knee and the bottom leg under their thigh. Perfe
💥 X Guard vs. Reverse X Guard — What’s the Difference? Professor …
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Today, we’re taking you inside the real Xguard training site, so you can see how our team prepares and what you can actually expect behind the scenes. 👉 Follow us to see more of the training, the work, and the reality behind the uniform. #Xguard #SecurityTraining #BehindTheScenes #SecurityLife #GuardTraining #ProfessionalSecurity #TrainingDay #StayReady #OnDuty #SecurityTeam | Sécurité XGuard
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Today, we’re taking you inside the real Xguard training site, so you c…
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1.8M views · 5.6K reactions | X-Guard Defense: Remove Hooks To “escape” from x-guard, focus on removing x-guard hooks, which are essential for xguard. Here, the foot hook is removed and pinned to the mat to escape x-guard and transition to side control (top position) From Video: Jiu-Jitsu Purple Belt Battle! Crystal vs Shane #056 #realizebjjlife #brazilianjiujitsu #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life | Facebook
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